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My Lifestyle

 

People are always asking me how I lost my baby weight, how I stay slim, what I eat and my work out routines. So I have dedicated this lifestyle section to my eating habits, work outs and whatever else comes with my lifestyle routine. 

 

*Disclaimer: Not all recipes are mine. I find recipes on various sites and books. I am not a nutritionist (nor am I pretending to be) I am not a trainer, nor do I have any real education in fitness. All my work outs/routines, I have found via websites, youtube, word of mouth. This section is just so you all can see my everyday fitness and nutrition. I am not taking any credit for recipes, or workouts. This is simply my go-to and recently tried recipes and workouts.  

Enjoy!

         Smoothies

Beet and Berry
Beet and Berry

Ingredients: Almond Milk Protein Powder Hemp Hearts Beets Rasberries Strawberries Blueberries Carrots Kale Spinach Banana

Beet and Berry
Beet and Berry

Ingredients: Almond Milk Protein Powder Hemp Hearts Beets Rasberries Strawberries Blueberries Carrots Kale Spinach Banana

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Coconut Smoothie
Coconut Smoothie

Ingredients: Almond Milk Chia Seeds Coconut Pineapple Banana Strawberries Carrots Yogurt Honey

Beet and Berry
Beet and Berry

Ingredients: Almond Milk Protein Powder Hemp Hearts Beets Rasberries Strawberries Blueberries Carrots Kale Spinach Banana

Coconut Smoothie
Coconut Smoothie

Ingredients: Almond Milk Chia Seeds Coconut Pineapple Banana Strawberries Carrots Yogurt Honey

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           Recipes

SImple Salad
SImple Salad

Ingredients: Mixed Greens Rotisserie Chicken Avocado Bocconcini Cheese Olive Oil Balsamic Salt and Pepper

Gluten Free Casserole
Gluten Free Casserole

Ingredients: -Package of GF Spicy Italian Sausage -Zucchini -Three peppers -Canned Diced Tomatoes -GF Pasta -Cheese -Mushroom CLICK TO MAKE Decase Sausage and try until browned. Add veggies and saute. Add tomatoes and when pasta is cooked al dente, add to pan. Mix in cheese. Put in casserole dish, bake on 350 F for 30 min. DONE!

SImple Salad
SImple Salad

Ingredients: Mixed Greens Rotisserie Chicken Avocado Bocconcini Cheese Olive Oil Balsamic Salt and Pepper

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         My Daily Workouts

What's in my shopping bag?

Butter from Grass Fed Milk (Salted)
Butter from Grass Fed Milk (Salted)

Rolling Meadow Dairy

Virgin Coconut Oil
Virgin Coconut Oil

Grace

Salba Chia Seeds
Salba Chia Seeds

Butter from Grass Fed Milk (Salted)
Butter from Grass Fed Milk (Salted)

Rolling Meadow Dairy

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This months beauty must have's

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Embrace Life

RECENT BUYS

    Felt Hat Trend

  My Current skin routine

Philosophy Purity Made Simple Cleanser

$32.00

Boscia Clear Complexion Tonic

$34.00

Caudalie Moisturizing Mask

$47.00

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   Favourite Places to Shop

Zara

H&M

Aritzia

Nordstrom

Forever 21

Asos

Mendocino 

Revolve

Shop Bop

Lulus

Free People